Sunday, August 23, 2009

Regaining and Sustaining Health

Hello:

Just to let you know I'm off to the Pritikin Longevity Center and Spa in Ft. Lauderdale, Florida for a week's renewal and tune-up. Time to get back on the track of healthy eating and regular exercise.

I'll be posting daily reports starting Wednesday, August 26, 2009.

Regards,

Mary Gallagher, Traveler

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